image from iStock GOOD NEWS we are above zero. At 12:00 Noon we are at 25F(-4C) degrees. 14F ( -10C) when we got up this morning. High today 31F(. -5C) low 1F ( -17C) we are having little snow flurries, but not much accumulating. Cold again in the morning, but the next 10 days looks like it will be warmer. This is good. Easier to stay warm and stay safe.
Australia family and friends are having on Jan 23, 2025, high today of 72F (22C) with rain. Humidity is still at 88%. Stay cool, stay safe. I know this isn’t about gardening, but it is about you. I have been experiencing all winter very dry skin, and it is uncomfortable. How about you? Here are some remedies for it. Home Remedies for Dry Hair and Skin Want Healthy Hair and Skin? See These Tips to Beat the Dryness! By Margaret Boyles Do you have dry hair, hands, scalp, or skin? If there’s one thing that we love, it’s making our own natural remedies and treatments. Check out these fantastic recipes to restore and liven up your hair, face, and skin—and not break the bank. Kim Remedies for Dry, Itchy Skin Again, let’s start out with some basic tips on caring for your skin so that it doesn’t become dry and itchy. Apply moisturize every day or even twice a day if you are over 40. Apply immediately after showering or bathing when your skin is still damp. Do not scrub your skin dry. Choose a lotion brand that has petroleum jelly or lanolin high on the ingredients list. For super-dry skin, use olive oil. Rub it in before a bath or shower. You may substitute peanut, sesame, or sunflower oil. Avoid steaming hot water or lengthy immersions, which will strip your skin of its natural oils. Dermatologists suggest taking shorter baths or showers in warm (not hot) water. If you have severe dry skin problems, keep your showers to no longer than 5 minutes and use lukewarm water. Use a mild, glycerin-based soap. And stay away from hair or skin care products that contain any forms of alcohol, which are drying agents. Wash gently. Vigorous scrubbing can further irritate sensitive skin. Gently clean around the “fold” areas of your skin—underarms, neck, and groin—and feet. Use very little, if any, soap on your trunk and limbs. Don’t go outside in any season without using SPF sunscreen of at least 15 on your face and hands. To soften dry skin, add 1 cup powdered milk to your bath. (It worked for Cleopatra, supposedly.) Try adding lemon juice or vinegar to your bathwater. Soap, being highly alkaline, may make your skin feel itchy. Oatmeal Bath for Itchy Skin If you have itchy skin, try a soothing oatmeal bath. Blend 1 cup of oats in a food processor or blender. Run a lukewarm bath (NOT hot). Pour the oats into the warm water and stir. Soak in bath for 15 to 20 minutes and very gently rub into skin. Rinse with warm water and pat the skin dry. While the skin is still moist, apply a hypoallergenic moisturizing cream. A quart of milk in a hot bath is a luxury, as well as a skin toner. It’s a trick nearly as old as time. Homemade Oatmeal Scrub For a homemade scrub, mix ground oats and honey. Rub all over your face—especially your nose. The abrasive will remove dry, scaly skin while the honey seeps in as a moisturizer. Rinse off completely and pat dry, and your skin will be glowing and baby-soft. Use this remedy only once a week. Coffee Scrub Coffee grounds work to help diminish cellulite and varicose veins, in addition to improving circulation and smoothing the skin’s texture. 2 cups used coffee grounds ½ cup sugar or sea salt ⅔ tablespoon unscented massage oil Mix all of the ingredients in a large bowl. Massage gently on the skin, then rinse with warm water. Weekly Conditioner for Fly-Away Hair Try a weekly deep conditioning. For a rich conditioning treatment that you’d pay $80 to $150 for at a salon, mix a couple of tablespoons of olive, coconut, or castor oil with 1/2 cup of full-fat mayonnaise (alternatively: a ripe, mashed avocado) and massage into your hair and scalp. Then, wrap your hair in a large plastic grocery bag and top it off with a warm, dry towel for about 30 minutes. Wash and rinse as usual (but sometimes twice is needed to remove the oil). Moisturizing Leave-in Conditioner Mix 2 parts water, 1 part witch hazel, 2 parts vegetable glycerin (a natural moisturizer available online or in health/natural food stores), and a tablespoon of olive or other cooking oil per cup of liquid in a spray bottle. If you have aloe vera gel on hand, add 1 part to the mixture. A few drops of essential oil will give you a scented product. Spritz on wet or dry hair before styling. Oily Hair and Skin Add 1 teaspoon of baking soda to 2 ounces of your shampoo. This works as an alkali to absorb excess oil. Baking soda works the same way with skin. It absorbs oil and also neutralizes excess acid. Make a paste with baking soda and water. Try lemon juice as an astringent facial cleanser. Remedies for Dry Hands and Nails Let’s start with some good tips and basics on keeping your hands from getting dry and cracked. Add moisturizer right after you wash your hands. Apply it when your skin is damp to help it retain some of the water. Avoid any alcohol-based cleansers on your skin. Consider liquid soap that contains moisturizers. Use the right moisturizer! Look for products that list ceramides (oils), dimethicone (a type of silicone), and shea butter to provide a good seal for your hands. The thicker the cream, the better. If you polish your nails, find an acetone-free polish remover, as acetone is a serious drying agent. It goes without saying that you need to wear gloves when using any harsh chemical ingredients to clean the house. Also, when you go outside, make sure to wear gloves or mittens to prevent the dry winter air from drawing moisture from your hands and nails. If your hands get so dry that they crack, be careful of infection. Clean the area with hydrogen peroxide and apply an over-the-counter antibiotic ointment. Some dermatologists suggest coating hands and nails with Vaseline or another strong barrier and wearing cotton gloves overnight to treat dry nails and cuticles. Remedies for Dry, Tired Eyes Used tea bags make excellent eye cosmetics. After being dunked (and allowed to cool slightly), drain the tea bag and place it over your closed eye (one for each) and hold it there for a few minutes. Redness, soreness, swelling, and irritation will disappear like magic. If you suffer from dry, scratchy, itchy eyes, try laying a warm, moist washcloth over your closed lids for a few minutes each day. This simple, effective treatment helps to liquefy the lubricating oil in glands located along the eyelids. It may take a few days, but if you use the compresses faithfully, you should experience relief. Remedies for Dry, Chapped Lips To prevent cracked or chapped lips, use lip balm and apply it often. See our post on how to make your own lip balm. If you make a big batch that’s a bit heavier on the olive oil, you can also use your homemade balm for hands, fingernails, facial moisturizer, and (just a dab) hair conditioner. Plain honey is an excellent remedy for chapped lips. Blend fully into lips. General Advice for Beating the Dry! Forget the idea that drinking plenty of water is the only thing necessary for keeping your skin (eyes, nasal passages, nails) moist and your hair well behaved. Dermatologists say that while drinking water is important for overall health, as far as moisturizing skin, hair, and nails is concerned, you need to add moisture from the outside and prevent it from escaping into the drier surrounding air. Use a humidifier. Indoor heating removes moisture from the air and your body. Humidifying dry indoor air helps to provide moisture. Try to maintain indoor air at 30 to 50 percent humidity. It’s especially important if you suffer bloody noses and respiratory infections. You could run an electric humidifier, but passive solutions may do the trick. We maintain a lot of well-watered houseplants that transpire water into the indoor air. We keep steamers going on each of our stoves that pump moisture into the air whenever the stove is running. Another great strategy is hanging your laundry on bars indoors. It doesn’t take much longer to dry near the woodstove( I wonder how many have those anymore) than in an electric dryer, and while it dries, your laundry humidifies the air around it. Humidifier Use a humidifier or an alternative method (see above) to keep air humid. When Dry Skin Is Severe If your dry skin gets to the point of inflammation, unbearable itchiness, or scabbing, you may need to see a doctor. They can prescribe thicker, richer emollients. Taken from https://www.almanac.com/home-remedies-dry-hair-and-skin Till next time this is Becky Litterer, Becky’s Greenhouse, Dougherty Iowa [email protected] 641-794-3337 cell 641-903-9365
0 Comments
Leave a Reply. |
AuthorHi! My name is Becky and I am a Master Gardener. I own Becky's Greenhouse in Dougherty, Iowa. Archives
January 2025
Categories |